For my health that is. BP is good, pulse is good, glucose is acceptable. Weight is 100lb too high. HDL is too low, LDL is too high and triglycerides are too high.
So now I need to take a pill to help with that. At least for the time being. I have just under 8 weeks to get the cholesterol back into some semblance of control.
I view needing help as a temporary thing at the moment. My goal is to remove the need by eating right, exercising and losing weight. Granted I don’t think I’ll lose overly much weight in only 2 months but I do not want to be tied to a pill when I can do some simple things and not have that kind of help unless I truly need it. Since I have not been doing the things I need to do as far as I’m concerned it’s temporary.
Once I’ve done the proper things if everything is not where it needs to be then I can reassess if I need long term assistance.
Yep I’ve fallen off the wagon yet again. *le sigh*
I need to reintroduce regular public accountability to my routine.
I’m going to make a list of daily tasks tonight.
I am going to pay f*ing attention to my time management (which is abysmal at best currently)
I have several projects that need to be completed as soon as possible.
Rewards for completion will be assigned for ‘da things.
Also help out a fellow creative if you can over at https://www.youcaring.com/clarenceyoung-736725
He lost loads and could use some assistance!
I’ve been remiss in posting lately. Work and life and been factors but that sounds like so much tripe since those things are what we all have to cope with and move through. I have been putting other things higher on the list of priorities than blogging. I am reassessing where I put my time and creative energy. I need to devote time to getting my physical being into a healthier state as this supports my having enough creative energy to move forward on projects and pursuits.
A dear friend is having much the same issue but she has medical conditions that need attending. Lead and Lyme are two and they need serious treatment before she can again become the awesomely wonderful creative caring woman as fully as I remember. Insurance being what is is today means she is in need of some assistance.