So I’ll feel the guilt if I miss.
30 minutes on the treadmill today, while listening to an audio language program.
435 seconds of meditation in the morning.
255 words on my current work.
255 seconds of evening meditation.
935 calorie restriction today.
Also 30 minutes of inking practice with a #2 brush.
Well there hasn’t been anything here for months. There are a thousand and one excuses I could make. The bottom line is that I did not make it a priority. I did other things, (video games, reading, TV) instead of writing or blogging at all. It’s a new year so there have to be new priorities.
200 minutes of exercise a week (or more)
200 words a day of fiction writing
200 calories less a day of food
200 seconds of meditation twice a day
I think I’ll call this my 2×4 plan for improvement after the lumber I usually need to be hit with 😉
I’ll blog more frequently too.