Chain, Link 6


I managed to get it all done today. Well except the hour of research reading that I’m going to do in bed. Yay me.

Meditation: Check

Typing practice: Check (having issues with the words in the program. Like ‘elide, kea, jaffa’ and such. They make my brain engage since they are not common things that I would type.

Diet: Check. 1543 restriction

Exercise: Check. Free weights, stronglifts 5×5 program from the beginning.

Finish office cleaning: Check.

Research reading: To be completed after this post.

Be Well!

1PM

Accountability post: Check.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s