Oh joy. Not I get to try to record while stuffed up. This should be interesting as well as a e marathon effort in editing to get all the nasal noises out. Oh well.
No writing, no meditation, no typing practice
30 minutes on the treadmill
I think I’ve had a calorie restriction but since I haven’t been tracking calories I don’t know for sure.
I need to get back on track again. Got to love what stress does to your routine and schedule.
All for now,