Then it’s the weekend. Filled with the usual froth of activities.
30 minutes walking this morning followed by 90 minutes at the dentist then a 10 hour work day filled with er well work it is what you do at a job after all.
The weight continues to creep downward, helped today, no doubt, by the dentist visit.
I wrote 252 words in the Ed and the Mechanist world.
No meditation but hey I’m still getting back into the saddle, And working on a full goal set by Christmas. That way I’ll have them all ready to implement for the new year.