re-re-restarting again


Ok. Splurge day yesterday so back on the damn wagon for me. For some reason the day of splurge helps me to focus and set a delineation since I go beyond the norm for junk food and such. Pizza with Ben & Jerries for desert. Since I have neither of those on a regular basis it gives me a nice line. Onward and upward (in health not weight!)

6:00 meditation

30 minutes exercise

30 minutes work on outline

1306 calorie restriction

Later,

1PM

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