The monkey grove


That’s what I’m working on getting into now. I’m bringing healthy snack to work and a thermos of tea. The combination is similar to what I was doing 2 years ago when I lost 43.8 pounds in 22 weeks. Of course I managed to gain most of that back again. But I am proud that I gained MOST of it back and not all of it. šŸ™‚

5 minutes meditation

783 calorie restriction

no exercise

20 minutes working on writing

Later,

1PM

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