Monday, Monday, Monday (in monster truck announcer voice)


The weekend was not good for diet or exercise. I didn’t even track the calories. But past is past I have to look forward and improve instead of looking back and missing the next curve in the road!

60 Minutes of exercise (woo)

557 Calorie restriction

220 Words on story

400 seconds of meditation in one sitting (I should be doing 2 @200, 1 in the morning the other in the evening)

Later,

1PM

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s