Double digit high temp today


Brutaly cold today. The highest I saw was 14 F and that was late afternoon. -6 was the lowest I saw, with the wind it felt much colder. Great weather for rummaging about in the back of a pickup truck (kidding)

No exercise. No excuses either.

218 second pre work meditation

20 min work on WIP

1522 calorie restriction

no after work meditation

Later,

1PM

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