Well I did about 36 hours on the fast. Loads of water and coffee got me through.
30 Minutes of exercise with the usual
205 seconds before work meditation
332 seconds after work meditation
1233 calorie restriction
20 minutes work on WIP
I’m going to switch to a time based goal for the writing. Shooting for the words when I’m wrestling with the outline/plot is difficult for me. Once I get past the skeleton stage and into the prose I should be able to move into a word count basis again.