Likes long drives in the rain…

Ok not really. They are tedious, boring and way to long. To say nothing of the eyestrain all that gray. Lets not forget the  wiper noise, thank the gods for books on tape or the mountain sections would be dreadful.

30 minutes excise w/the usual accompaniment

350 second morning meditation

200 second evening meditation

200 words on WIP

calorie restriction fail at 173 calories. I blame the bagel with cream cheese that  jumped in my mouth, I had to eat it to save my life ;P




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