Ok not really. They are tedious, boring and way to long. To say nothing of the eyestrain all that gray. Lets not forget the wiper noise, thank the gods for books on tape or the mountain sections would be dreadful.
30 minutes excise w/the usual accompaniment
350 second morning meditation
200 second evening meditation
200 words on WIP
calorie restriction fail at 173 calories. I blame the bagel with cream cheese that jumped in my mouth, I had to eat it to save my life ;P